1 cup chopped
tomato
1 cup chopped
cucumber
1 cup chopped
jicama
1 cup chopped
avocodo
½ cup chopped red
onion
2 Tablespoon
lemon juice
½ tsp salt
2 cups mixed
greens
4 cups cooked
quinoa cooled
1 cup mango lime
vinaigrette
Garnish
½ cup fresh
cilantro
¼ cup roasted
pumpkin seeds
¼ cup currants,
raisins or chopped dates (I used white raisins, Craisins, and sunflower seeds)
4 slices fresh
mango
1 tsp chipotle
powder of cayenne pepper (optional)
In bowl, combine
tomato, cucumber, jicama, avacodo and onion. Toss with lemon juice and salt. Divide
salad greens onto four plages or bowls, top each with a cup of the quinoa.
Drizzle some
mango lime vinaigrette on top. Put a quarter of the tomato mixture and top with
more vinaigrette.
(A little vinaigrette goes a long way, and I did not end up using all of it.)
Garnish.
Mango Lime
Vinaigrette
1 cup chopped
fresh or frozen mango
½ cup safflower
or sunflower oil (I used olive oil.)
¼ cup maple syrup
¼ cup lime juice
1 Tbsp Rice vinegar
1½ tsp salt
1¼ tsp fresh
grated ginger
Place all of the
ingredients in blender and puree. Frozen mango is fine. It defrosts as it
blends.
Variation:
substitute tangerine for lime juice and call it Mango tango vinaigrette.
by Stephanie, wife of Barbara's son Brandon
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