We tried these two recipes in August for a cool summer supper. They were both good. With leftover salad, I added avocado. I think it would also be good with shopped bell peppers in all colors. Scott thought chopped tomatillos would also be good. And, if you love spice, you'll want to add your favorite hot sauce.
Blackberry, Watermelon and Chia Seed Smoothie
1 c. chopped watermelon
1 c. blackberries
1 handful spinach
1 T. chia seeds
1/2 c. coconut water
1 c. mango, frozen or fresh
1 t. raw honey
Put all of these ingredients in a blender with a handful of ice cubes to ensure that it is cold. Blend on high for 45 seconds. Drink and enjoy! Here's the link to this recipe.
SOUTHWEST QUINOA SALAD
2 c. quinoa, rinsed well (soak for a few minutes, then drain in a fine strainer)
4 c. water
2 cans black beans, rinsed well
4 medium tomatoes, diced
8 green onions, chopped (including most of the green part)
1 c. chopped fresh cilantro
Dressing
1 heaping T. grated lime zest
1/4 c. fresh lime juice
6 T. extra virgin olive oil
1 T. maple syrup
1 t. sea salt
1/2 t. freshly ground pepper
Whisk together the lime zest and juice, olive oil, maple syrup, salt, and pepper in a serving bowl. Simmer the quinoa in water uncovered for about 10 min. Turn off the heat, cover, and let stand 10 min. Strain any excess water. Add quinoa to dressing and toss well, then stir in remaining ingredients (beans, tomatoes, scallions, cilantro). I made a half batch and we had leftovers for three of us. Here's the link.
by Dee, wife of Barbara's son Scott
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