Sometimes I post recipes I've tried. Sometimes those I want to try.
I have a lot of kale in the garden right now,
and this sounds yummy with corn and nuts.
1 c. fresh corn kernels (about 2 ears) or defrosted frozen corn
1 bunch kale, tough stems and center ribs removed and leaves chopped
1/2 c. finely chopped onion
1 clove garlic, chopped
1/4 c. vegetable broth, no-salt-added or low sodium
1/4 c. chopped walnuts and/or slivered raw almonds, very lightly toasted*
1/8 t. black pepper, if desired
2 T. finely chopped scallions
If using fresh corn, boil ears of corn until tender, about 4 minutes. Cut kernels from cobs with a sharp knife. Set aside.
Steam the kale for 10 minutes or until tender. When the kale is done, place in a colander and press to remove excess liquid.
Heat 2 tablespoons water in a skillet over medium-high heat. Saute onion and garlic until soft, about 2 minutes, Add the corn, kale and vegetable broth. Reduce heat to low and cook until kale and corn are heated through, stirring frequently. Toss in the lightly toasted nuts and season with black pepper if desired. Top with finely chopped scallions.
*toast nuts in a preheated oven at 300 degrees F for 3 minutes, stirring frequently
1 bunch kale, tough stems and center ribs removed and leaves chopped
1/2 c. finely chopped onion
1 clove garlic, chopped
1/4 c. vegetable broth, no-salt-added or low sodium
1/4 c. chopped walnuts and/or slivered raw almonds, very lightly toasted*
1/8 t. black pepper, if desired
2 T. finely chopped scallions
If using fresh corn, boil ears of corn until tender, about 4 minutes. Cut kernels from cobs with a sharp knife. Set aside.
Steam the kale for 10 minutes or until tender. When the kale is done, place in a colander and press to remove excess liquid.
Heat 2 tablespoons water in a skillet over medium-high heat. Saute onion and garlic until soft, about 2 minutes, Add the corn, kale and vegetable broth. Reduce heat to low and cook until kale and corn are heated through, stirring frequently. Toss in the lightly toasted nuts and season with black pepper if desired. Top with finely chopped scallions.
*toast nuts in a preheated oven at 300 degrees F for 3 minutes, stirring frequently
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